Kris, for you at 103ish, to optimize your distance efficiency I would try to get you around 13.5-14.0 degrees launch and about 2500 spin. I have about a 115 mph driver swing speed and my clubs fit in between the 113 and 120 mph distances. The event average was 111 mph, which is more or less what we saw on the PGA TOUR in the same year. Why look at this? I hope our study fuels that conversation. Holding yourself accountable for the day is a great tool to keep yourself in check. For me the best results come from a regular flex shaft and 10.5 degree loft. For me, this release combined with the more vertical shaft causes some extra spin and a higher shot height (can be good or bad depending on the person) from the increased spin loft. Copyright 2020 GolfWRX Holdings, LLC. In other words, your average of 113 mph for the 17-29 cohort is actually above TrackMan's 99th percentile! As Im sure you can imagine, the World Championship Record for club head speed of 157 mph by Mitch Grassing in 2017 would hit the ball much farther than if he had the swing speeds of the PGA TOUR or LPGA TOUR players, who in turn would hit the ball much farther than amateurs with their given swing speeds. I also have a flip type of release/swing. Bullshism. My left hand is neutral, but my right hand is very strong (to the point I can see all my fingernails easily). We estimate the average amateur women run in the region of 78 mph and 167-yard drives. The numbers seem accurate. Even with all this new technology that is coming out these days to help assess how efficient guys are with their driving distances, it doesnt mean its worth making swing changes and risking losing their tour card just for a few extra yards. As you can see, its very difficult to win swinging in the 130s, though. I would say improve your putting !! Sang Moon Baes whats in the bag accurate as of the Zurich Classic. When Annika Sorenstam was invited to play in the PGA TOURs Bank of America Colonial tournament, she averaged almost 270 yards/drive that yearwhich would put her at about 102 mph. When you sit down and write in a journal, it makes you present in the moment. Golf Shaft Flex Calculator (Chart & Numbers): Choosing the Best One! 8 iron: 130m = 142 yards However, Brysons fastest ball speed during competition that I recall seeing was 219 mph, which would put his club head speed on that swing at 146 mph. Whilst the stats need to be viewed with a touch of caution, the Englishman continues to find fairways and greens at will, ranking highly in all vital categories at Singapore, South Africa and Japan, a factor that may give him the edge over those looser players off the tee. For charts updated at the end of every season, visit SwingManGolf.com. Driver. If you have ever bought a golf club, you will notice a few small numbers on the shaft that refer to the flex. Dont know anything about the Srixon balls. If you need to carry trouble or not run through dogleg fairways, Id favor the carry numbers. For equipment recommendations, my friend and fellow GolfWRX writer Tom Wishon maintains a list of reputable club fitters here -> http://wishongolf.com/find-a-clubfitter/. GOLF SWING TIPS - HOW TO INCREASE CLUB HEAD SPEED - YouTube Most of where the ball starts off is where the club face was aimed at impactthen assuming a center face hit, the ball curves right due to the club face being open to the path. There are a number of things you can dofor example, working in front of a mirror indoors, stepping outside briefly with a video camera to check-in on your swing, visualizing for a few minutes each day, hitting balls in to a net in your garage, etc. The swing speed chart above shows that the swing speed of pro golfers during PGA Tours is generally faster compared to those average golf players. Performance Of The Average Male Amateur Golfer I am really enjoying your articles. Any Ideas? Club Head Speed (mph) 77: 84: 91: 98: 104: 111: 118: 125: 132: 138: Driver Carry: 181: 198: 214: 231: 247: 263: 280: 296: 313 . 7 iron: 140m = 153 yards Im waiting another week for one of last weeks main fancies, Antoine Rozner, who is another that might need a sighter to get back on an impressive form train, while at least one more of last weeks eye-catchers make the plan. Jaacob.. 2 questions..1. Some women weve seen are in the mid to high 40s. Its our belief that LPGA Tour players could actually be competitive on mens professional tours provided they work on getting faster through a swing speed training like we have here at Swing Man Golf through All-Access. The bigger the sole the higher the launch angles and as Im improving I am hitting my irons really high, so Im upgrading irons but again will go with regular flex. Any idea what I should be looking for in terms of spin rates and launch angle and perhaps even the best equipment for my swing speed? Ball Speed To Swing Speed Conversion Chart - Barry Rhodes Golf: Gear So what Id tell you depends on how you want to optimize. Basically, something that works for you that gets your driver path more rightward (which can be somewhat counter intuitive). Any idea what could be causing that? Hitting the ball on a usually hard approach is the most common technique that plenty of golfers are using. On the other hand, the rest of my yardage numbers are right in line with the PGA tour average of 113mph club head speed but I hit my irons between 30-35 yards high at the apex. The study demonstrates that coaches have significant stress caused by both their administration and their student-athletes which leads them to consider other jobs, or getting out of coaching altogether. Your email address will not be published. With these friends in mind, I reached out to my friend Dr. Laura Upenieks of Baylor University. Have heard nothing about the new Zstars despite then being on tour for over 6 months :(. Its just perk to give from me to you as a thanks for reading this article! Your thoughts? Thats easily possible 7i, 86mph, 175.9 carry, 183 total, smash 1.41 was me Saturday. Before your round, write down a commitment you can maintain throughout the round. Several years ago I could hit a 7-iron 215 yards with good height, I was playing my irons way back in my stance and really pinching the ball, thus de-lofting the club to a 3-iron, The discrepancy in your distance are probably due to ball position. Golf Club Distance Chart by Swing Speed This table from Trackman shows the average distance for golf clubs based on the swing speed of a driver. Immediately noticed huge improvement. You can learn more about Jaacob, Swing Man Golf, and Sterling Irons here: Typically, Jaacobs amateur golfers and tour players pick up 12-16 mph of driver swing speed in the first 30 days of basic speed training. When it comes to hitting the ball farther, a lot of golfers realize that technique is important. A smooth full rotation generally focuses on the mobility of the shoulders and hips. For you to be guided accordingly with this, here are some of the swing speed charts that you must look at to give you an idea about your target swing speed. Is their something fundamentally wrong with my swing, or do I have the wrong technology? But several findings stood out to us: on average, the coaches we sampled worked 56.30 hours per week (with a standard deviation of 20 hours), with many coaches working up to 80 hours a week. This next swing speed chart primarily reveals the relationship of the speed to the ball distance. The overall average is 93.4 mph, so if you're hovering around there, you should. Another helpful pointer to keep in mind is ensuring the measurement of the length of the driver shaft. There are quite a few other LPGA player who quite possible have the overall game scoring-wise, but they would simply just need more club head speed to handle the PGA TOURs longer courses. Trackman and Flightscope X2s are generally considered quite accurate. Two of his articles for GolfWRX are the two most viewed of all time. Getting the ball into tight fairways and the ability to work the ball is more important. Buy now for 10% off The. I have my first club fitting today with my Taylormade RBZ driver. Lets check them out below! TIA . From this data it seems like s.s. efficiency is around x2.40 for carry, and x2.58 for total rollout, but many of us play on conditions that are far different from tour courses this starts to show up clearly that many on the lpga really require some roll out. You either have to adjust for that by setting up a little more aimed right, forcing your swing path more to the right, or something along those lines. A 9 foot put is equal in score to a 300 yard drive. When there is finally a downwind hole tend to get all juiced up and wind up popping it 200 yards, Pingback: Golf Swing Speed Distance | Golf Swing Tips, Pingback: Golf Swing Average 7 Iron Distance Pro | Golf Swing Tips, Pingback: Golf Swing Speed How Many Rpm At 70 Mph | Golf Swing Tips, Pingback: Golf Swing Speed 5 Iron Golf Club | Golf Swing Tips, Pingback: Golf Swing Speed Super 8 Iron Mountain | Golf Swing Tips. Good to know that implementing the appropriate stretches may be of big help in elevating the bodily movement for golf. All remaining carry distance data (60, 70, 80, 90, 100, 110, 120, 130 and 140) was calculated based on the average PGA Tour carry distances. But as well see in a moment, they are actually still quite slow relative to the competitors in the World Long Drive Championships. Possibly your ball position is too far back, your hands too far forward, or something related. The result will be your calculated Ball Speed (BS). Thanks. If the average amateur had the same 2.62 yards/mph driving efficiency as the average PGA TOUR player, he would average 245 yards/drive instead of only 214 yards/drive. Take a look at this 2017 chart of the average swing speeds for various categories of golfers. This was done because there is such a large variance of wood/hybrid/iron club choice to fill this distance slot from player to player. I said forget it! P.S. A player who is able to swing a driver at an even 100 miles per hour can expect a distance of around 258 yards. 300 - 5% = 285 carry distance. I once asked the closest Fitting Center if they would let me hit 2 or 3 balls on their machine so I could find out my swing speed incase I should be using a Regular or Stiff shaft and they said they could, but it would cost me $150. I said forget it! Pro Tip: Launch Monitor Guide -- Know Your Numbers (and - GlobalGolf Typically when that happens, they are better fit for their equipment, they are more mentally strong, they take better advantage of wind conditions, and things like that. First of all, how important is your average golf swing speed? The Senior Tour numbers were calculated by taking the 2012 mean driving distance of 273.4 yards per drive on the Senior Tour and back-calculating the other numbers based on the PGA Tours average driving efficiency of 2.58 yards per mph of club head speed. The Swing Man Golf website has helped millions of golfers and focuses primarily on swing speed training. If youve got some money to spare, its also worth it to go through a custom club fitting with a club fitter who is brand agnostic and has a lot of inventory to use for testing (for example, Club Champion Golf).