After exiting transition onto Ritchie Boulevard, get ready for your first climb of the day as you head towards the top of Eastern Beach road for some great views of Geelong. But we were curious . Athletes will proceed out the Capital, north for a moment, and then cross over the Kennebec River in downtown Augusta. Home to the world's largest inland port, with 21 docks and 40 kilometres of wharf, the city has become a hotbed for cultural festivals, inspiring events, amusement parks and idyllic lake landscapes. Our talented team of journalists, producers and camera operators bringing you the stories that matter, seven days a week, 365 days a year, across both television and digital. From here you will begin the first of two laps at the northern end of the course on Telegraph Point Road and through the scenic townships and rolling hills of Pembrooke and Redbank. After your 2nd lap is complete, head back into transition at Westport Park. Athletes overtaken who fail to drop back 12 metres will receive a drafting infringement. This website is powered by SportsEngine's. The out-and-back 90.1 km (56 miles) bike course is flat and fast and leads athletes along the majestic coastline of the Indian Ocean with parts of the bike course on the highway that leads from Salalah to Murbatt. The pavement is in good condition. As you cross the start, your timing chip will activate, and your individual time will start. The bike course is unique, with a nice mix of city and countryside. Athletes will then head through the City of La Quinta on their way towards the Indian Wells Tennis Gardens. A key component of the new bike course is that the only way to unlock tackling these new roads is to race the full Ironman event, with those taking on the 180km ride the only ones to head west on Hastings River Drive and into the rural section. Setting the pace: The 2023 Ironman Australia event will take place on Sunday, May 7, and will feature new bike courses for both the Ironman Australia and Ironman 70.3 Port Macquarie races. Please submit your race icon changesto them. The relatively flat three-loop course heads out of Tempe and zig-zags out to the Beeline Highway, which gradually climbs approximately 10 miles through the Salt River Indian Community to the turnaround just before Shea Boulevard. Each athlete or relay team will have 5 hours and 30 minutes to complete the swim, T1 and bike course regardless of when they start the swim. The event has helped to foster strong local triathlon, running and cycling clubs. The course continues towards Berne Airport and the Gantrisch area. A full wetsuit covering arms and legs are allowed. Athletes must pass on the right-hand side of the athlete being passed otherwise the athlete making the pass will receive an illegal pass infringement. WebNext students learn to push of using one pedal in the power position. Be sure to take a moment and marvel at the pink flamingos in the picturesque Natural Park of Salt Pans. The RunTri Challenge Index. Medical personnel shall have ULTIMATE and FINAL authority to remove an athlete from the race if the athlete is judged to be physically incapable of continuing the race without risk of serious injury or death. For full details and any intermediate cut-offs, please see the Athlete Information Guide. Select a portion of the route to retrieve climb & profile data for that segment. Last year, local athlete Tim Van Berkel won the men's race, Townsville to Host First-Ever Australian World Triathlon Multisport Championships in 2024, PTO US Open Winner Collin Chartier Suspended for Doping, Ends Professional Career, Colin Chartier's Suspension: A Blow to Integrity and an Ongoing Issue in Sports, Von Berg and Matthews Victorious in the Action-Packed 2023 Ironman Texas. This fast and flat 56-mile bike course takes you on a tour inland before circling back into Atlantic City via the Atlantic City Expressway. IRONMAN brings more than 10,000 people to our region and adds around $16 million per year to our local economy. Downhill big gear time, on many days with a huge tailwind helping drive you along. If an athlete decides to withdraw from the race at any time, it is the responsibility of the athlete to report to the Athlete Withdrawal Clerk located in the Recovery Area and turn in their timing band chip immediately. WebIRONMAN Athletes will leave the water to cross the iconic Weir. WebCycling Route Ironman Australia 90km Bike Loop 90 km Distance 180 m Ascent 50 m Descent About this route Ironman Australia 2011 Bike Course Elevation Rate this route 5.0 ( 7 ) The 2023 event, to be held on Sunday 7 May, will feature new bike courses for both Ironman Australia and Ironman 70.3 Port Macquarie races. In this desert of extremes, a land carved by ancient seas, a challenge lies waiting. The one loop bike course heads out of Pantai Kok towards Jalan Teluk Yu on a clockwise loop from the Northwest point of the island around the rolling hills of Datai towards the southeastern part of the island. 1 May 2023 . The technical descent of Les Corres follows, leading you to the Sichon valley. Once at the turnaround they will return back up Ocean Drive, taking on the famous Matthew Flinders Drive climb before returning to transition. The event also includes the popular IRONKIDS, which will be returning on the 6th of May. Communication devices of any type are strictly forbidden during competition. It then continues towards Stafford town centre through Great Haywood and Tixall. Turn right and rocket briefly down Palani Road to a slow victory roll on the wharf and a view back at the town in the cool ocean breeze. No form of locomotion other than running, walking or crawling is allowed. The two-loop 90 km (56 mile) bike course leads you into the hills right next to the Obersee. Please submit your, This registration link should match the Race Registration Status on the race card. Athletes who enter the 12 metre draft distance of a forward bike must complete the pass in 25 seconds. After exiting transition, you will head out onto the bike course via Clarence Street and hit a few rolling hills along Ocean Drive. Escape to this quaint town. The out-and-back run course will be completely illuminated and in an open-air mall near the central transition area. IRONMAN Wales sees Tenby come alive to a stunning sunrise swim on Tenby's sandy North Beach, wild bike course scenery along Pembrokeshire coastline, and a fan-filled town-centre run in Tenby. The one-loop 90 km (56 mile) bike course first leads along the stunning coastline before taking athletes through the Danish countryside. Athletes are permitted to hold on to water safety craft so long as no forward progress is made. A flat and fast bike course will take athletes to transition zone 2 in the city center, showcasing some of the Polish capitals most famous landmarks, including the Warsaw Citadel, the Old Town, the Royal Castle and the National Stadium. The capital of the state of Santa Catarina in the south region of Brazil, Florianpolis is known for its beaches, lagoons and waterfalls. We extend our respect to all Aboriginal and Torres Strait Islander people who choose to call Port Macquarie Hastings home. WebCycling Route IRONMAN 70.3 Port Macquarie Bike Course 5231 km Distance 4,316 m Ascent 4,316 m Descent About this route No description yet. This race allows athletes to ride in the shadows of the greats along the northern portion of the legendary IRONMAN World Championship bike course while experiencing the islands warm hospitality. 17 hours (17:00:00 from your individual start time). The two-loop cycling course starts at Lake Harku, then you cycle in the southern villages, head back to Tallinn border and go on the second lap or head to transition area 2 in Seaplane Harbour. Athletes not complying will receive a drafting infringement. Collectively, these events bring more than $10 million each year into our local economy. Athletes will travel through residential and country roads passing orange groves, lakes and golf courses. 1 min read. Watch Port Macquarie's Tim van Berkel wins 2022 Ironman Australia as event celebrates 35th anniversary By Paul Jobber Updated May 1 2022 - 1:14am, first published 1:00am Tim van Berkel claimed his first-ever Ironman Australia title on May 1. Port Macquaries historic triathlon is set to make its return to the region next year but with a slight change. Because at the end of the day, were all out here for the same reason: to reach our potential by breaking our own barriers.. Students then learn more advanced skills. Feel the history of Polish triathlon swimming in the Lake Kierskie - the venue of the first ever triathlon competition in the country held in 1984. From the iconic Opera House and Harbour Bridge to the stunning beaches and breathtaking Blue Mountains Sydney is the perfect destination to stay and play and the Sydney International Regatta Centre is the perfect playing field for a world-class IRONMAN 70.3. Your helmet must remain securely fastened at all times that you are in control of your bicycle. They will then instruct you what your penalty is for, and what you need to do. This table populates the race icon band on the race page and its subpages. Wind turbines off to your left as you approach Hawi are there for a reason! Over 360 state parks and a rugged Pacific Ocean coastline are just a few reasons why Oregon calls the adventurer at heart. Explore the climbing route via Google Street Views. The majestic mountains provide a scenic backdrop for all the outdoor adventures in the Roanoke Valley. Tagged as: A postcard-perfect destination, with a swim in lake Zell, a bike through Salzburgerland and run through the old town of Zell am See, this race is a triathlon and vacation gem. It is an opportunity for children aged between 7 to 13 keen to participate in the action! But in the Ironman World Championship it would be the transition zone and 26.2 miles of running still to go. Athletes will ride 11 miles south of town before beginning two 47-mile loops in north Georgia. You will then get back on Hastings River Drive heading north, riding over the Pacific Highway and through Blackmans Point interchange. Chattanooga, known as the Scenic City, features Lookout Mountain, the Tennessee River and endless opportunities to explore. The oldest running Ironman event in Oceania also contains the continent's steepest kilometer in a bike course - only a 5.7% average grade, but hitting 17% for a brief section. The IRONMAN 70.3 Bike course takes you through the rolling hills of Boulder County with stunning views of the Flatirons. Our enthusiastic community cannot wait to welcome IRONMAN athletes again - this time for the legendary full distance race. After completing your second lap you will cycle past Palm Cove and head slightly inland all while continuing south. Do not worry about the tolls; we have you covered! The one-loop 90 km (56 mile) bike course leads through the heart of the region with vineyards left and right and offers a breath of history: The famous Schengen monument, errected to commemorate the Schengen treaty, is located right at the Ventum bike course. I provide private and small group lessons. An athletes draft distance may overlap the draft distance of another athlete in the following circumstances: In passing the forward athlete and at all times passing through but for a period of no more than 25 seconds, For leaving or entering the transition area, and. IRONMAN 70.3, fondly known as the half Ironman, is held at the same time as IRONMAN Australia. Transition 1 and bike start are inside the Marina Cabo Marques. The crystal-clear lake Vttern provides a stunning center point for this race, launching athletes into enchanting forests and expansive views over the Swedish countryside. In addition, other rules and regulations, even if not yet recognised by the WTC Anti-Doping, may be instituted, which if such occurs, you agree to abide by. WebAn Adventure Projects staff member will review this and take an appropriate action, but we generally don't reply. WebA bike education session, then a ride over the Port Macquarie Ironman 70.3 bike course. to 26.4 feet (2 % grade) then go down 26.4 next quarter then up 26.4 . Mauna Lani Drive to Hawi turnaround. No individual paddlers or escorts allowed. There are four maps listing closures in different areas of our region: Check the IRONMAN website for further event and course details. Things gradually get greener as you begin to come around the north end of the island and get out of the rain shadow, and on many days this also means turning into a brutal headwind. Next, athletes will cross over the San Luis Pass onto the mainland, through undeveloped coastline, before turning around and returning to Moody Gardens. Long straight stretches of sun soaked, hot black ribbon unroll before you and disappear under your wheels as you power through the lava fields heading back to Kona. Especially the descent into Keene. Stay right and don't brake. If you have any questions regarding the RollingSwim Start please don't hesitate to contact us ataustralia@ironman.comor 1300 761 384. Ironman Australia is the longest running Ironman event in the country. There you will drop off your bike and begin the final stage of your challenge. The first 600 meters (0.3 miles) of the course are in a hill climb. Setting the pace: The 2023 Ironman Australia event will take place on Sunday, May 7, and will feature new bike courses for both the Ironman Australia and Ironman 70.3 Port Macquarie races. Starting with a swim on the sandy beach of the Red Sea, followed by a perfectly rounded bike route & ending with an exhilarating run on the promenade overlooking the beach. The flat, yet windy one loop, out-and-back course runs along the Gulf Coast of Texas. Don't get too distracted by the numerous castles and iconic landmarks home to one of Harry Potter's movies! The bike leaves the shores of Seneca Lake and climbs out of the valley before riding over to Cayuga Lake. 7:00 AM Sunday Meet Up Spot Port Macquarie, New South Wales, Australia. The highest point on the course is only 161 feet above sea level as you cross over the intercoastal waterway. IRONMAN does not allow the transfer of an athletes registration no exceptions will be made to this rule. The Motorway is fast and smooth with few undulations - perfect for a speedy bike time! Run The first ascent will be at St Yorre where you will climb to Busset. The two-loop 90 km bike course takes athletes along the picturesque coastline between Varkiza and Anavissos. Check to see how your local area will be affected so you can plan ahead. In fact, the hill on, Find and compare other Ironman and 70.3 races on our, Street parking is available in the surrounding neighborhoods of Ironman Village/Transition, Late fall on the Australian east coast is usually between 13 and 19 C. Check the. WebCompetitors come from all over the world to participate and the scenic course spans from Port Macquarie to Camden Haven. As the sun rises over calm and clear Lake Couer d'Alene, you'll see the full beauty of the area with its breathtaking views filled with gorgeous lakes and mountains. All abilities will be catered for during this camp. Aid stations will be at 18miles, 30 miles and 42 miles. IRONMAN Australia is an international triathlon event held in Port Macquarie each year, bringing thousands of visitors to our region from around the world.